5 Habits That Make We Old

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It is common knowledge that smoking and alcohol negative effect on health.

But not many people know what are the things that seem trivial but have a major impact on health. Here is some kind of habit that makes the body look older without us knowing.

1. Looking to squint
Often we observe something interesting to tiptoe and squinted. Actually, this practice makes the wrinkles around the eyes more clearly.

To improve elastic skin around the eyes, use collagen cream, then sort the area around the eyes in the direction right-left and top-down. Do this several times a day. Also make sure you wear sunglasses when you are outdoors or wear glasses if you have a visual impairment.

2. Wearing body scrub
Routinely we must discard the cells of dead skin to make your skin look more radiant. But do not rub your body too hard or too often. Scrubs with scrub more than once a week, can cause damage to the skin layers and weaken the skin's natural functions as a protector . Too loud and too often gulp down the body, can also cause sores and infections of skin tissue. In the end, the skin will be vulnerable to the aging process.

For owners of sensitive skin or allergies, avoid scrubs made ​​from fruit and gel. After gulp down the body, do not forget to use a moisturizer. products containing olive oil and aloe vera is highly recommended for dry skin . For oily skin, use oil-free products, or products with hyaluronic acid content suitable for oily skin.

3. Drinking through a straw
Although it looks sexy, drinking through a straw is not good for skin health. Friction between the skin of the lips with a straw cause wrinkles around the mouth which is very difficult to be eliminated when facial or toning.

4. Smoke
Slipped a cigarette between her lips can cause wrinkles on lips. Smokers will usually look older than people who do not smoke, not only because of the aging of skin, but due to the effects of aging, causing wrinkles.

5. Posture
In addition to maintaining skin health, appearance is also greatly influenced our posture. Stooped backs, shoulders and chest are falling down would make her 20 years looks very unappealing.