The human brain is basically a biological computer. He needs food, oxygen, and it also takes practice. You can do several things to improve brain power to train, modify, or even manipulate it. You probably will not be like Einstein, but it is also not a reason for not making it better. The things below will make your brain work better.
1. Take sufficient dose EPA
EPA is a chemical in fish oil that is food for the brain, each person would have to know, so why not give fish oil capsules every day to improve his strength.Research indicates that fish oil may facilitate increased activity in the brain, improving blood circulation, improve memory and concentration.
EPA is a chemical in fish oil that is food for the brain, each person would have to know, so why not give fish oil capsules every day to improve his strength.Research indicates that fish oil may facilitate increased activity in the brain, improving blood circulation, improve memory and concentration.
2. Regular sex
Having sex can release chemical compounds that can increase brain power, according to the recent book "Teach yourself. Training Your Brain "written by senior teacher and a biologist. Sex is the perfect form of exercise, which also increases blood circulation to the brain. He can reduce the stress and tension that decreases the efficiency of the brain's performance.
Having sex can release chemical compounds that can increase brain power, according to the recent book "Teach yourself. Training Your Brain "written by senior teacher and a biologist. Sex is the perfect form of exercise, which also increases blood circulation to the brain. He can reduce the stress and tension that decreases the efficiency of the brain's performance.
3. Do a crossword puzzle
Crossword, Sudoku or the other can make your brain stay in the best condition. Just like a muscle, if you do not exercise regularly, it will lose its ability to work optimally.
Crossword, Sudoku or the other can make your brain stay in the best condition. Just like a muscle, if you do not exercise regularly, it will lose its ability to work optimally.
4. Walk away
Nothing can beat the fresh air can refresh the mind that can reduce the mental conversations that interfere with logic and constructive thoughts.Source. A trip on the outskirts of town, near the river or just in the garden will help you get rid of gray clouds and help keep your mind clear.
Nothing can beat the fresh air can refresh the mind that can reduce the mental conversations that interfere with logic and constructive thoughts.Source. A trip on the outskirts of town, near the river or just in the garden will help you get rid of gray clouds and help keep your mind clear.
5. Learn a new language
Learning a new language can syndrome dementia (decline of brain) to four years according to an article published in New Scientist. The reason for this is not definitely known, but believed that he had close ties with the increase perdaran blood and nerve connections are good.
Learning a new language can syndrome dementia (decline of brain) to four years according to an article published in New Scientist. The reason for this is not definitely known, but believed that he had close ties with the increase perdaran blood and nerve connections are good.
6. Laughter
Laughter is not only the best medicine, it also can improve brain function and stimulates both sides of the brain at the same time. Make sure you laugh each day.
Laughter is not only the best medicine, it also can improve brain function and stimulates both sides of the brain at the same time. Make sure you laugh each day.
7. Being creativ
Painting or learn a new musical instrument, join a class act even if you are sure you suck at it. Being creative allows you to find new solutions to old problems and raise awareness at the same time.
Painting or learn a new musical instrument, join a class act even if you are sure you suck at it. Being creative allows you to find new solutions to old problems and raise awareness at the same time.
8. Learning throwing
Research of the University of Regensburg in Germany scanned the brains of thejugglers (juggler who throws stuff) and found that this activity can improve brain structure. After practicing for three months, the brain will show a significant increase in two parts, namely the mid-portal and posterior sulcus intraprietal left.
Research of the University of Regensburg in Germany scanned the brains of thejugglers (juggler who throws stuff) and found that this activity can improve brain structure. After practicing for three months, the brain will show a significant increase in two parts, namely the mid-portal and posterior sulcus intraprietal left.
9. Dealing with your childish nature
Einstein once said that imagination is more important than knowledge, and he used it on several experiments that eventually made him discover the most famous of all time calculations (E = MC2).
Einstein once said that imagination is more important than knowledge, and he used it on several experiments that eventually made him discover the most famous of all time calculations (E = MC2).
Try to see the kids, they are full of imagination, and they learn more in the early years of their lives more than what we learned over a decade. Frees your mind from the prison of mind "an adult", you will find a way of thinking that has not been there before, you'll probably make the next big discovery.
